Where are the board pictures and blog posts with mobility/strength day etc?
Well, great question! To provide a better service that reaches all members of the gym you’ll notice we’ve been sending out a weekly newsletter, if this is news to you…check your junk folder! Here you’ll find lots of great tips and tricks for training, social events happening around the gym and stay up to date with upcoming courses etc. Alongside finding out when mobility is each week (you might have to look for it hidden in all the juicy details like a secret code).
Thanks for stopping by the blog,